The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide.
Posture & Balance
Illness or Injury
Art of Living
Perhaps you’d like to get up and down stairs better; perhaps to win more surf competitions. Maybe you have repetitive-use pain from playing your instrument, or using a keyboard. Because the Feldenkrais Method takes advantage of the brain’s natural neuroplasticity (the forming and reorganizing of synaptic connections) you can make improvements in a great many different areas of your life; the more sophisticated your brain, the more options it has.
FOR MORE RESOURCES
Norman Doidge (The Brain’s Way of Healing) on Neuroplasticity, Healing and the FM
MD Anderson Cancer Center
Kresimir Sos, Fitness Coach for Dinamo Zagreb Soccer & FM Practitioner